Amfanin itacen Runhu

“Itacen Runhu” wanda aka fi sani da Senna singueana (wanda wasu ke kira “Runhu” a yaren Hausa) yana da amfanin da yawa a maganin gargajiya. Ga wasu daga cikin amfaninsa da yadda ake amfani da shi:

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🌿 Bayanin Itacen Runhu (Senna singueana)

Sanin kimiyya: Senna singueana (Delile) Lock. 

A gargajiya, ana amfani da shi sosai a yankuna kamar arewacin Najeriya don magance cututtuka daban-daban. 

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💊 Amfaninsa ga lafiya

1. Maganin matsalolin fata

Ana amfani da ganyen Runhu wajen warkar da kurajen fata, zazzaɓi, ciwon ƙaura (rashes), da sauran cututtukan fata. 

2. Rage hawan jini (hypertension)

Wasu mutane na amfani da Runhu don taimaka rage hawan jini. 

3. Maganin ciwon suga (diabetes)

Runhu na da amfani wajen rage alamomin suga a jini a wasu al’ummomi. 

4. Maganin ƙara ƙarfi da lafiyar jiki

A wasu lokuta, ana amfani da itace ko ganyenta don ƙara lafiya da juriya. 

5. Antimicrobial (ƙarfin kashe ƙwayoyin cuta da ƙwayoyin fungi)

A bincike, an gano cewa runhu na da sinadaran da ke taimakawa wajen kashe wasu ƙwayoyin cuta. 

Amfanin Sabara

Sabara (wanda ake kira da Indian jujube ko Ziziphus mauritiana) itace ce mai matuƙar amfani a wajen gargajiya da magani. Ana kiran ’ya’yanta da sunaye daban-daban a Hausance, kamar magarya/sabara. Ga wasu daga cikin amfaninta:

🌿 Amfanin Sabara

1. Ƙara ƙarfi da jiki – ’Ya’yan sabara suna ba da kuzari saboda su na ɗauke da bitamin, musamman Vitamin C da Vitamin B-complex.

2. Ƙarfafa garkuwar jiki – Saboda wadataccen Vitamin C, tana taimakawa wajen kare jiki daga cututtuka da mura.

3. Taimakawa narkewar abinci – Ana amfani da ganyen sabara wajen magance ƙwannafi da kumburin ciki.

4. Maganin mura da tari – ’Ya’yan sabara da ganyenta suna taimakawa wajen sauƙaƙe tari da ciwon makogwaro.

5. Tsaftar fata – Ana amfani da garin ganyen sabara wajen wanke fata, domin tana da sinadarai masu kashe ƙwayoyin cuta.

6. Maganin ciwon jini (diabetes) – Wasu bincike sun nuna cewa sabara na rage yawan sugar a jini idan aka sha a’auni.

7. Ƙara lafiya ga ƙashi da hakora – Saboda yawan calcium da ma’adanai, tana taimakawa ƙarfafa ƙashi.

8. Maganin ciwon ciki da basir – A gargajiya, ana yin amfani da ruwan ganyen sabara ko ’ya’yan sabara wajen rage ciwon ciki da basir.

🛑 Lura

Yin amfani da ita fiye da kima na iya kawo zawo.

Masu ciki da masu shayarwa su yi shawara da likita kafin amfani da ita a matsayin magani.

Kana so in kawo maka hanyoyin da ake amfani da sabara a gargajiya (irin yadda ake dafa ko hada ita da wasu ganye), ko kawai amfanin ta gaba ɗaya kake so?

Amfanin Aduwa

Amfanin bishiyar aduwa

1. ’Ya’yan aduwa (ɗanyen ’ya’yan itacen):

Ana ci don ƙara ƙarfi a jiki, yana ƙunshe da carbohydrate da vitamin.

Ana amfani da shi wajen rage ciwon suga (diabetes) da gyara hanta.

2. Man tsaba (oil):

Ana fitar da mai daga tsabar aduwa, ana amfani da shi wajen girki ko shafawa.

Yana taimakawa wajen rage ciwon fata da kumburi.

A gargajiya ana shafawa wajen maganin ciwon gaɓoɓi da ciwon baya.

3. Bawon bishiya:

Ana tafasa shi a sha don maganin zazzabi, ciwon ciki, da cutar hanta.

Yana da sinadarai masu kashe ƙwayoyin cuta (antimicrobial).

4. Ganye:

Ana amfani da su wajen maganin raunuka da kumburi a fata.

A wasu yankuna, ana amfani da ganyen wajen ciyar da shanu saboda sinadaran abinci da suke ciki.

5. Ƙarfafa jima’i da haihuwa:

A gargajiya, ana amfani da ruwan bawon ko tsabar aduwa wajen ƙara ƙarfin mazakuta.

Wasu suna haɗa shi da madara ko zuma domin ƙara maniyyi (sperm count).

6. Tsarkake ruwa:

Kamar yadda ake yi da moringa, tsabar aduwa ma na iya taimakawa wajen tace datti daga ruwa.

Amfanin bishiyar ɗorawa

Bishiyar ɗorawa (Moringa oleifera) tana daga cikin tsirrai mafi amfani a fannin magani da abinci, shi yasa ake kiran ta “wonder tree” ko “tree of life”.

Amfanin ɗorawa

1. Ganyenta:

   • Na daɗa ƙarfin jiki saboda sinadaran vitamin A, C, E, calcium, iron, potassium da protein da suke ciki.
   • Yana taimakawa wajen ƙara jini (anti-anemia).
   • Yana ƙara ƙarfin garkuwar jiki.
   • Ana amfani da shi wajen rage sikari a jini (diabetes).
   • Yana taimaka wajen rage kiba da gyara cholesterol.

2. ’Ya’yanta (ƙwaya / tsaba):

   • Ana cin ƙwayar ɗorawa don wanke jini da kawar da datti daga jiki.
   • Ana amfani da su wajen tsarkake ruwa (domin tsaba na ɗorawa na iya tace datti a ruwa).

3. Man ɗorawa (Moringa oil):

   • Ana amfani da shi wajen gyaran fata da gashi.
   • Yana da sinadarai masu kashe ƙwayoyin cuta da kumburi.

4. Bawon bishiya:

   • A gargajiya, ana amfani da shi wajen maganin ciwon hakori, ciwon ciki, da raunuka.

5. Ƙara ƙarfin mazakuta da haihuwa:

   • Wasu bincike ya nuna moringa na iya ƙara yawan maniyyi (sperm count) da ingancinsa.
   • A mata kuma, yana taimakawa wajen daidaita al’ada (menstrual cycle) da rage zafin ciki.
     

DOMIN KARA MA JIKIN KARFI DA KUMA MAGUNGUNAN WASU CUTUKA.ENERGY BOOSTER AND BODY CLEANSER.

ENERGY BOOSTER AND BODY CLEANSER. 

(1) Ararrabi 

(2) Baure

(3) Hulba

(4) Habba 

(5) Zaitun 

(6) Shammar 

(7) Na'a Na'a

(8) Dandelion 

(9) Tsamiya

(10) Citta 

(11) Tafarnuwa 

(12) Kirfat

(13) Raihan 

Duka dai dai yawan su ana dafawa ana Sha 

Kuma dukkan wata cuta da ba'a gane taba za'a iya amfani dashi wannan hadin in Sha Allah